5 Day Inner Glow Retreat Yoga, Hiking & Healing in Oregon, USA

Inner Glow Yoga & Hiking Retreat | Sunriver, Oregon

Escape into the heart of Oregon’s wilderness for a deeply restorative, soul-stirring 5-day women’s retreat designed to awaken your inner glow.

Hosted in a stunning private riverfront lodge in Sunriver, Oregon, this retreat blends intentional movement, guided hike, nourishing meals, and quiet time in nature to help you reconnect with your body, mind, and spirit.

Whether you’re craving stillness, seeking clarity, or simply needing to breathe, this journey offers space to reset and rise.

What Awaits You:

Daily Yoga & Meditation Energizing morning vinyasa, gentle evening flows, restorative breathwork, and guided meditations for inner calm.

Signature Hike Guided group hike to Smith Rock State Park Oregon’s most awe-inspiring destination.

Sound Healing Ceremony & Breathwork Drop into the heart with a sacred cacao circle and immersive sound meditation complimented by the holotropic breathwork.

Wholesome Organic Meals Thoughtfully prepared by our private chef vegetarian, seasonal, and deeply nourishing (with dairy and eggs available).

Biking & Free Time Enjoy the freedom to explore riverside trails, journal in solitude, or simply rest in nature.

Our riverfront home in Sunriver is warm, luxurious, and deeply peaceful with high ceilings, large windows, cozy fireplaces, and a yoga-ready living space. Outside, forest trails and the Deschutes River await just steps from the deck. Soak in the hot tub, journal on the patio, or sip tea as the sun sets behind the trees.

This is a small, intimate retreat limited to only 7 women to ensure personal attention, space for connection, and a peaceful group dynamic.

This retreat is for you if you’re:

A woman ready to pause, reflect, and recalibrate.

Longing for time in nature with heart-centered people.

Craving movement, stillness, and meaning all in one experience.

Open to being supported, seen, and inspired.

No yoga experience needed just a willingness to show up as you are.

This is more than a getaway it’s a homecoming to yourself.

Join us this fall and step into a space where time slows down, breath deepens, and healing happens naturally.

You’ll leave rested, nourished, and reconnected with yourself, with nature, and with the quiet wisdom within you.